Top Selling Health / Lifestyle Books

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Health / Lifestyle Books

Lengthening The Shadow

Author: Dave Burt

• Lengthening The Shadow - Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. With a mate he enrolled for a 10-week ‘ultimate body transformation’ regime at the local gym. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare insight to those struggling with depression.

ISBN: 9780473465995

Format: Paperback
Specs: 230 x 153 x 10mm, 160 pages
Publisher: Mary Egan Publishing
Quantity

$30.00

Description

‘I know the pain at the gym is nowhere near as bad as the pain of depression . . . so I suck up the workout pain and push myself that bit harder.’ Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. With a mate he enrolled for a 10 week ‘ultimate body transformation’ regime at the local gym.
This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make you laugh and cry, but above all it will provide rare insight to those struggling with depression.
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